Sand Rally
Support · Size guide

Paddle size guide

No strings to fuss over — just grip and weight. Match your game to the chart and get the paddle that disappears in your hand.

Support — Paddle size guideMiami Beach · 25.79°NNeed a human? →
Fit — Grip & weight chartBeach tennis paddles
Find your fit

Beach tennis paddles are solid — no strings, no grommets — so fit comes down to two things: how the handle sits in your hand, and how much mass you want to swing. Match your game to the row below and start there. Between two options? Size the grip down and add an overgrip, and lean lighter on weight until your timing settles.

Player profileGrip sizeWeightPaddle we’d hand you
New to the sandM · 4¼"Light · 335–345 gMBT Entry
Rec & weekend doublesM · 4¼"Balanced · 340–350 gHeroe’s Mood
Aggressive net playerM–L · 4¼–4⅜"Quick · 345–355 gQuicksand No-Look
Spin & power, advancedL · 4⅜"Head-heavy · 350–360 gTurquoise Black Death
Tournament / competitiveM · 4¼"Precise · 345–355 gVision Torneo Pro
Measure — Grip & weight, explainedSand Rally · Beach Tennis Co.
Measuring your grip

Open your hitting hand flat. Line a ruler along the crease that runs across your palm and measure to the tip of your ring finger. Under 3¾" points to Small, around 4" to Medium, and past 4¼" to Large. When in doubt, size down — an overgrip adds an eighth of an inch and you can’t take size away.

Small
4⅛" · compact hands
Medium
4¼" · fits most players
Large
4⅜" · long fingers, big palm
Reading the weight

Lighter paddles are faster to react at the net and easier on the wrist — a friend to newcomers and to anyone playing three-hour sessions in the heat. Heavier, head-heavy builds plough through wind off the water and load up spin, but they ask more of your timing and your arm. Balanced sits in the middle and suits most all-court games.

Rule of thumb

If your last set feels heavy in the shoulder, go lighter. If shots sail on you in the wind, go a touch heavier.

Still torn? The 30-day return window means you can test on sand risk-free, or ask us and we’ll pick for you.